◆ 対面での活動を再開しています!◆
We're Back in Action, and in Person!

We'd love to have more Volunteers join us!

Volunteer Opportunities

Information on our activities will always be available on the Hands On Tokyo web page.


Hands On Tokyo remains committed to continue serving the needs of our community while we carefully make the shift to the "New Normal." While keeping our volunteers and community partners safety at our utmost priority, we resume some in-person activities. If it's been a while, or if it's your first volunteering, we'd love to have you join us!


All Participants will follow the requirements of each community partner’s. Please note that some require keeping a record of their body temperature beginning two weeks prior to the activity date. 

■機能開発プログラム with スペシャルオリンピックス日本・東京
Motor Development Program with Special Olympics Nippon Tokyo

スペシャルオリンピックスの機能開発プログラム(Motor Development Program、MDP)は、発達障がいのある小学生のアスリートたちが、ダンスやエクササイズ、ゲームなどを通じて運動機能を少しずつ伸ばしていく課程をサポートするプログラムです。ボランティアの皆さんは、スペシャルオリンピックスのコーチと一緒に、アスリートが楽しみながら活動できるよう、お手伝いをお願いします。

The Special Olympics Motor Development Program (MDP) supports elementary children with intellectual disabilities (not physical) as they gradually improve their motor skills through dance, exercise and games. Volunteers are asked to work with Special Olympics coaches to help the athletes enjoy their activities.

開催日時 : 6月11日(土)、6月25日(土)、7月9日(土)9:45 - 12:00
集合時間 : 9:45 a.m.
集合場所:国立オリンピック記念青少年総合センター スポーツ棟 B1F 第4体育室

Date and Time: Saturday, June 11, June 25, July 9, 9:45 - 12:00
Meeting Time: 9:45 a.m.
Venue: National Olympics Memorial Youth Center, Athletic Building B1F, #4 Gymnasium
(Yoyogi Kamizono-cho, Shibuyaku, Tokyo)

Visually Impaired Tennis


Volunteers are needed for the "Visually Impaired Tennis" program. In this program, you are asked to help set up activities, ball feeding, pick up balls, and help the players to enjoy their tennis.

開催日時 : 6月11日(土)11:45 - 15:00
集合時間:11:45 a.m.
集合場所:東京都立文京盲学校  (東京都文京区後楽)

開催日時 : 6月25日(土)12:45 - 16:00
集合時間:12:45 p.m.
集合場所:葛飾盲学校 体育館   (東京都葛飾区堀切)

Date and Time: Saturday, June 11, 11:45 - 15:00
Meeting Time: 11:45 a.m.
Meeting Place: Tokyo Metropolitan Bunkyo School for the Visually Impaired (Koraku, Bunkyo-ku, Tokyo)

Date and Time: Saturday, June 25, 12:45 - 16:00
Meeting Time: 12:45 p.m.
Meeting Place: Katsushika School for the Visually Impaired (Horikiri, Katsushika-ku, Tokyo)

シニアサポート プロジェクト with タンゴセラピー協会
Senior Support Project with Tango Therapy Association


In this project, you will work with residents at a senior care facility doing exercises to the rhythm of tango. The steps are easy for beginners. Please support the residents by putting your hands on their hands and shoulders to prevent them from falling.

開催日時 : 6月7日(火)13:20 - 14:45
集合場所:銀座線、半蔵門線 青山一丁目駅 1番出口

Date and Time: Tuesday, June 7, 13:20 - 14:45
Meeting Time: 13:20
Meeting Place: Ginza Line / Hanzomon Line, Aoyama-itchome Station, Exit 1

■放課後クリーニングプロジェクト with 愛育学園
After School Cleaning Project with Special Needs Aiiku Gakuen


Volunteers will help with after-school cleaning at Aiiku Gakuen, a special needs school. We will vacuum the classrooms, remove crayon marks in the drawing room, clean the windows, and help hang the laundry. This project will take place every Thursday in a friendly atmosphere. Please join us!

開催日時 : 毎週木曜日 14:30-15:30

Date and Time : Every Thursdays, 14:30-15:30
Meeting Time : 14:20
Meeting Place : Aiiku Gakuen (Minami-Azabu, Minato-ku, Tokyo) 

■Sign Language Cafe - 手話カフェ @ハンズオン東京オフィス
Sign Language Cafe @Hands On Tokyo Office

ハンズオン東京では「聴覚障がいのある方たちとのコミュニケーションをもっとスムーズにしたい!」という思いから、気軽に手話とふれあう機会を作るワークショップのプロジェクト、「Sign Language Cafe - 手話カフェ」を開催しています。実践で役立つ手話のあいさつやフレーズ、手話の歌の紹介など、どなたでも楽しんでいただける内容です。

Hands On Tokyo will organize a workshop, "Sign Language Cafe."  We would like to have more communication with hearing impaired persons. We hope this project helps provide an opportunity to learn and use Sign Language. In this program, we will learn useful phrases, greetings and how to sing a song in Sign Language. 

開催日時 : 6月26日(日)11:00 - 12:00 
集合時間:10:50 a.m.

Date and Time : Sunday, June 26, 11:00 - 12:00 
Meeting Time : 10:50 a.m.
Venue: Hands On Tokyo Office (Roppongi, Minato-ku, Tokyo)

[ お申し込み / 詳細 ] 


[ To Sign Up / Event Guidelines ]
Please visit our event calendar ("Volunteer Opportunities") on our web site. Please refer to the program registration page for event guidelines, meeting place, what to bring, what to ware, and details. Information on our activities will always be available on the Hands On Tokyo web page.

■Volunteer Opportunities



詳細は、 www.handsontokyo.org をご覧ください。 

■About Hands On Tokyo
Hands On Tokyo provides meaningful bilingual volunteer opportunities to foster volunteerism and develop leaders to serve the needs of our community. We aim for a society where each individual is valued, and where people proactively support each other.

What We Do:

For more information, please visit www.handsontokyo.org.


■If you would like to support us financially, please visit the Hands On Tokyo website page below.

発行:認定特定非営利活動法人ハンズオン東京 Hands On Tokyo
Gardenia Roppongi #101, 5-16-46 Roppongi, Minato-ku, Tokyo 106-0032
Tel: 03-3583-2135, Fax: 03-3583-2127
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